Ms. Rhonda's All Stars   


INSTRUCTORS MAY CHANGE

 

Gymnastics 

This class is more skill level oriented.  There is more structure with an emphasis on gymnastics.  Even though the FUN is still there, I encourage greater gymnastics development.  The use of all the equipment including uneven bars, balance beam, track, blocks, etc. are used.  The classes are leveled so that the kids can reach goals and are all working on the same level.  Please check with Ms. Rhonda to see which level your child is in.

Level 1      Focus skills-

Tumble-cartwheels, handstands, front and back rolls, bridges, etc

Bars- front support, glide swings, forward dismount, etc

Beam- walks, mounts and dismounts, etc

Trak- jumps and seat drop

Level 2      Focus skills-

Tumble- Round-off, Front Limber, walkovers, etc

Bars- Pullover, Hip Circles, etc

Beam- Handstands, cartwheels, Round-off Dismounts,

Trak- Swivel hips, front handsprings, etc

Level 3      Focus skills-

Tumble-Front and back handsprings, etc

Bars- pike shoots, front hip circle, etc

Beam- turns, jumps, combinations, etc

Trak- handsprings, tucks, aerial cartwheels

Tumbling Only

This is a class that is based on just tumbling and trak work. We use a great progression latter in this class. We start with basic skills moving up to front and back handsprings, connecting skills, moving floor skills along with strength and core building. This is does not do the bars or balance beam.

Hip Hip/Tumbling

This class is designed for development of tumbling skills for 25 minutes and then do an amazing fun hip hop class for 20 minutes. This class will be performing in all of our dance shows and recitals. This is a very popular class and the kids love it!!!  We have a beginner level and intermediate level offered.

Ballet/Gymnastics

This class is a 45-minute class. They will do 20 minutes of classical ballet, barre and floor and then will do 25 minutes of gymnastics. This class is wonderful and does fill fast. They will be in the dance recital in May and for parents with busy schedules, this is great!!!!!

Ballet/Tumble

This class is 45 min class. They will do 20 min of classical ballet, barre and floor work then go

To the gym for 25 min of tumbling (floor and trak only). This class will do dance performances.

Ballet/Tap/Hip Hop/Jazz

Ballet is classical ballet working on the barre, center floor and movement across the floor. I teach technique as well as terminology.  Ballet is such a great base for a child with body control, balance, rhythm, etc. Tap is so much fun, because I encourage them to make noise and use their feet. I have taught Al Gilberts technique for years and I just love his progressions. The hip hop class is hip hop, not street dance so I do want the kids to learn how to pop, move with the music, dance to all the latest songs and just have fun with their own style. Dance is not just recreational it is educational.

Ballet/Hip Hop/Jazz

This is a 45 min class. We will do 25 min of ballet with barre, center and floor work.

Then do 20 min of Hip Hop and Jazz combinations, steps and turns to the latest music.

 Hip Hop/Jazz- STARTING OCTOBER

This is a 30 min class. This class is so much fun.

Hip Hop and Jazz combinations, steps and turns to the latest music.

Gymnastics- shorts, leggings, t shirt or leotard with shorts. No shoes or gymnastics shoes 

Attire for classes

All dance combo classes - black leotard, ballet pink tights, pink ballet shoes, skirt optional 

Tap classes need black tap shoes

Hip Hop only anything comfortable, tennis shoes or jazz shoes

All Hair needs to be in a ponytail or bun. 

Cheer Prep

This class is great for those future cheerleaders. We work on cheer tumble, jumps, arm motions, cheers, chants, cheer dance and how to show that SPIRIT!! It is a 30 min class

Copyright 2010 Ms Rhonda's All Stars. All rights reserved.

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130 West McCart Street
Krum, TX 76249
ph: 940-395-2566
happy2brm@hotmail.com

Gymnastics- shorts, leggings, t shirt or leotard with shorts. No shoes or gymnastics shoes 

Attire for classes

All dance combo classes - black leotard, ballet pink tights, pink ballet shoes, skirt optional 

Tap classes need black tap shoes

Hip Hop only anything comfortable, tennis shoes or jazz shoes

All Hair needs to be in a ponytail or bun.